overthinking

  • Anger and Resentment: The Downfall

    Marcus Aurelius encouraged us to keep a list in our minds of people who burned with anger and resentment, including those who were admired and successful. He then asked a simple question. How did that work out for them? Most of the time their anger did not strengthen them. It faded into nothing more than

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  • The Power of Fear

    The Power of Fear: Why Taking the Leap Is the Only Way Forward There is only one way to avoid criticism: do nothing, say nothing, and be nothing. These words carry a simple but powerful truth that the moment you decide to live boldly, to speak your mind, or to chase something bigger than yourself,

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  • It’s crazy how the paths we take in life lead us to where we are now. Every turn, every decision, every encounter shapes who we become. The love, the heartbreak, the passion, the defeat, the victories, and the regrets all weave together into a story uniquely our own. Sometimes we look back and wonder, “What

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  • We often blame overthinking for our stress, our sleepless nights, and our inability to move forward. We tell ourselves, “If only I could stop overanalyzing, I’d finally feel at peace.” But what if overthinking isn’t actually the root problem? What if the real issue is a lack of trust? L. J. Vanier once wrote, “The

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