psychology

  • Anger and Resentment: The Downfall

    Marcus Aurelius encouraged us to keep a list in our minds of people who burned with anger and resentment, including those who were admired and successful. He then asked a simple question. How did that work out for them? Most of the time their anger did not strengthen them. It faded into nothing more than

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  • The Power of Fear

    The Power of Fear: Why Taking the Leap Is the Only Way Forward There is only one way to avoid criticism: do nothing, say nothing, and be nothing. These words carry a simple but powerful truth that the moment you decide to live boldly, to speak your mind, or to chase something bigger than yourself,

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  • I have had a series of posts recently touching on similar subject such as this. I think this due to my own struggles with thought, stress and how we let the process rule our lives. I’m going to dive deeper and hopefully you, the reader, can figure this out with me. “If you are distressed

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